Here is a recipe for an iced coffee protein shake. This is a good option to combine breakfast with your morning cup of Joe. This is roughly 257 calories. If you want a lower calorie version, you could omit the banana. I also like to freeze leftover coffee so that I can use the cubes in smoothies or iced coffee. It just gives it more flavor that using ice alone.
Iced Coffee Protein Shake
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3/4 c. unsweetened almond milk
1 frozen banana
1 scoop protein powder-vanilla or chocolate
1 c. cold brewed coffee
2 c. ice or frozen coffee cubes
Mix all ingredients in the blender. I find that it blends better to add the liquid first, then the protein powder and the frozen components last.