smoothies-2253430_640-juicingvs.smoothiesHealth and Fitness

Juicing vs. Smoothies

Juicing and Smoothies have been pretty popular for quite a while now. Although there are mixed opinions on which is healthier. Today we will take a look at why I believe that smoothies are the winner in Juicing vs. Smoothies. I think that people sometimes consider juicing and smoothies to be one of the same. The terms are used interchangeably …

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Recipes

Classic Hummus

Classic hummus is a great healthy snack paired with pita bread or veggies. There are some tasty store bought brands but none better than homemade in my opinion. I used to be intimidated by the thought of making my own at home…until I got up the nerve to try it. I make it often now. It’s sooo good! This is my favorite …

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